Joy state Collective Offerings
Quantum Spine Energetics
Your spine is not just structure
It is a living channel of intelligence, memory, and truth. It carries the imprints of every experience your body has moved through. The stress, the grief, the holding, the bracing, the survival. And it also carries the blueprint of what you are capable of when those patterns are finally released.
Quantum Spine Energetics is a body-based nervous system healing practice rooted in the understanding that when the spine is liberated- when the nervous system stops bracing for survival and begins radiating safety- healing stops being something heavy to carry and becomes something that moves through you.
This is not about fixing posture. It is not about managing symptoms. It is a reorganization at the level of the spine, the nervous system, the soma, and the soul.
What is quantum Spine Energetics?
Body + Nervous System Led Healing
Most healing modalities work on the body from the outside in- through force, manipulation, or the application of technique. Quantum Spine Energetics works differently.
Rather than forcing change through the body, this practice attunes to the informational energy field that organizes the body. In the quantum, small shifts in energy create big shifts in matter. A light touch, a subtle recalibration, a breath- these can reorganize nervous system patterns, shift fascial holding, and move emotional states that have been stored for years, with far less effort than working only at the physical level.
The spine becomes a quantum conduit. A bridge between body and universal intelligence. Between the seen and the unseen. Between who you have had to be to survive and who you are becoming as you heal.
This is not group coaching. It is not talk-based healing. It is not a class.
It is a direct, body-led process in which your nervous system unwinds, releases, and reorganizes from within. Tara holds the field, attunes to the subtle cues of tension and release in the spine, and supports the body in doing what it already knows how to do, when given the right conditions and presence to do it.
This is what becomes possible
The Quantum Spine Experience
Every session is unique. The body leads and the work meets it where it is. Over time, women consistently report shifts across all layers- physical, emotional, energetic, and spiritual.
In the body
Deep relaxation and release of chronic tension and bracing
Shifts in fascia, muscle tone, and breath capacity
Reduced pelvic pain, back pain, and somatic holding patterns
Greater ease, fluidity, and aliveness in the physical body
Improved sleep, digestion, and nervous system regulation
In the nervous system
Release from survival patterns: fight, flight, freeze, and fawn
A growing sense of internal safety that doesn’t depend on external conditions
Greater capacity to feel without being overwhelmed
Reduced anxiety, reactivity, and emotional flooding
More consistent access to presence, groundedness, and steadiness
In the emotional and energetic body
Spontaneous emotional release: grief, anger, joy, relief
Reopening of creative energy, desire, and sensual aliveness
Access to parts of self that have been held, frozen, or shut down
A deepening spiritual connection and sense of being met by something larger
Clarity, expansion, and the felt sense of what is true
What women are saying
“Quantum spine work opened something in me that years of talking, therapy, and meditation never could. I had so much grief and trauma stored in my body that I didn’t even know how to access. Working with Tara helped my nervous system finally release it. I cried, I made sounds, I felt things move out of me that had been stuck for decades. My voice came back. My emotions came back. My body softened. It wasn’t mental. It was cellular. This work didn’t just help me heal. It helped me feel alive again.”
— Michelle
“I absolutely love my quantum spine sessions with Tara. Each time I’ve been surprised by how deeply attuned they are to my own expansive heart and how much I process emotionally. It has also opened me up to greater sexual pleasure. It’s such a low effort, high value part of my self care. The community aspect is like being in a great yoga class where you receive 1:1 support, but also working with others around me- it gives me permission to go deeper.”
— Lexi
“Tara is a skilled healer weaving together her knowledge of working with the physical body as well as the emotional and energetic body. She looks at issues in the body from multiple perspectives to get to the root of what is causing the pain or dysfunction. Through somatics, deep feminine embodiment wisdom, and Tara’s collaborative approach, I have gained a deeper connection to the wisdom of my womb space, a deepening of my spiritual connection to my female ancestors and Divine Mother, and less physical pain. If you are considering seeking support for healing physical pelvic health symptoms, as well as desiring a greater connection to your body and your womb space- this is your sign.”
— Sierra
“
Audre Lorde, The Cancer Journals
For women, the need and desire to nurture each other is not pathological but redemptive, and it is within that knowledge that our real power is rediscovered.
Who this is for
You are creative. Perceptive. You feel things deeply and think in ways that don't always fit the conventional map.
You know, somewhere beneath the surface of your daily life, that you are here to do something. To lead, to create, to express, to contribute in a way that is distinctly, unapologably yours.
You are also in the middle of something.
Maybe you can name it. Maybe you can't yet.
You may be navigating bodily symptoms:
Pelvic pain, birth trauma, or postpartum healing that hasn't fully resolved
The hormonal and energetic shifts of perimenopause or menopause
Chronic tension, nervous system dysregulation, or a body that never quite feels safe
Burnout from giving too much for too long without enough coming back
Grief. For a person, a relationship, a version of your life, a self you are still learning to release
A career transition, a layoff, an identity unraveling, the strange in-between of leaving what was and not yet knowing what comes next
A threshold moment. The felt sense that something in you is ending and something else is trying to be born, even if you can't fully name it yet
Or you may have no significant symptoms at all but simply know that there is more available to you.
More access to your intuition. More connection to your creative power. More capacity to receive, to lead, and to live from the deepest, most honest part of yourself.
You are standing at the edge of your next becoming. And your body knows it, even when your mind is still catching up.
Because here is what fifteen years of working with women's bodies has taught me:
the creative women, the visionaries, the leaders, the matrix rebels, the women traversing the great thresholds of their lives- the ones who feel everything and carry a lot- they are often the ones with the most stored in their nervous systems. Not because something is wrong with them. Because they are sensitive enough to feel it all, and have rarely been given a space that can hold all of it.
Quantum Spine Energetics is that space.
Whether your entry point is a body symptom or a spiritual hunger
Whether you come seeking relief or expansion
Whether you are grieving, becoming, rebuilding, or simply ready for more
This work meets you where you are and walks with you toward what is waiting to emerge.
This work isn't for the casually curious. It is for the woman who is ready to listen to what her body, her spine, and her life have been trying to tell her.
You know if that's you.
The Community Care Model
1:1 Energy medicine. Held in Communit.y
Most healing happens in isolation. Community Quantum Spine sessions offer something different.
Community Quantum Spine sessions are an intimate shared healing experience that is simultaneously communal and deeply personal. Tara works with each woman individually within the group container, offering hands-on or energetic support specific to where each body is that day.
What makes this model extraordinary is the field that forms between bodies in a healing space. When one nervous system begins to release, the field opens for every nervous system in the room. You receive individualized support while being held by something larger than yourself. The group amplifies what is possible. Women go deeper together than they ever could alone.
"It’s like being in a great yoga class where you receive 1:1 support, but the energy of everyone around you gives you permission to go even deeper."
How the Community Care Model Works
In-Person Community Sessions are held monthly in person in Seattle, WA at our Columbia City Office. In-person sessions allow for direct hands-on quantum spine work. the most potent and immediate form of this practice. Being in the physical presence of a small group of women in a held space accelerates what is possible for each individual body in the room.
We also offer a virtual monthly Quantum Spine Flow and Community Coaching Call with Dr. Tara available for those who upgrade to the Joy State Collective Membership
In- person groups are intentionally small- a maximum of three women receiving care at a time.
Each woman receives individualized attention and energetic support within the group field
Sessions are approximately 60 minutes
Women may attend as a drop-in or build an ongoing practice through the Joy State Collective membership
Do you offer 1:1 Quantum Spine Sessions
Yes, individual Quantum Spine Sessions are available both in-person and virtually via zoom..
If you are interested in 1:1 care with Dr. Tara including Somatic Pelvic Care or 1:1 Quantum Spine Sessions please book a Free Discovery Call with Dr. Tara here:
A note on virtual care with Dr. Tara: Distance is not a barrier in the quantum field. Online sessions offer the same energetic attunement and individualized support through video, with women joining from wherever they are. Many women report that online sessions feel as powerful and as personal as in-person work.
What is the Trial Session?
Your first Quantum Spine Session is an opportunity to experience the work directly. To feel in your own body what no description can fully convey. No commitment required beyond showing up.
Trial Session — $98
In your trial session you will receive a Quantum Spine Energetics session alongside a small group of women, with individualized attention from Dr. Tara within the shared field.
1:1 Intake Session — $300
After your trial, a 60-minute 1:1 intake session with Dr. Tara is required to continue with care. This is where she feels into what's happening for you specifically and together you determine the right path forward.
From there, you choose how you want to continue:
Drop-In — $150 per session, no commitment required.
In-Person Joy State Collective Membership — $135/month, 6-month commitment. Monthly in-person session plus access to the Joy State Collective community.
Era of More Membership + In-Person — $250/month, 6-month commitment. Monthly in-person session, monthly virtual Quantum Spine Flow, monthly coaching call with Dr. Tara, full course vault access, and Joy State Collective community.
