A space for embodied joy, truth, and aliveness

Welcome, to Joy State Collective!

Joy State Collective exists to support a deeper return to the body, the heart, and the truth of who you are. This is not about bypassing pain or performing wellness. It is about cultivating the inner steadiness to meet the full range of your life experience with presence, devotion, and desire.

Through embodied practice, nervous system awareness, relational healing, and community gathering, Joy State Collective offers pathways back to what is most alive, honest, and sacred within you.

Joy State ethos

Joy is not the absence of pain

It is the ability to be with the full range of your life experience.

As we learn to alchemize what life brings, we deepen into presence, truth, and aliveness. True aliveness is not found in perfection, numbness, or control. It emerges through our willingness to stay connected , to our bodies, to our hearts, to our desire, and to the deeper intelligence moving through our lives.

Joy State Collective was born from the understanding that healing is not simply about feeling better. It is about becoming more available to life. More rooted in truth. More connected to your body. More open to joy, intimacy, expression, beauty, grief, mystery, and change.

This work is an invitation to remember that your body is not an obstacle to overcome, but a sacred place to return to. That your sensitivity is not a flaw. That your desire carries wisdom. That healing can be both grounded and expansive. That joy can coexist with the tender and the unfinished.

Why I created Joy State...

I didn’t build this from a place of arrival.I built it from the middle of my own unraveling.

I was a pelvic floor physical therapist with over eight years of clinical experience. I had spent my career listening to women’s bodies. Helping them heal after birth, through chronic pain, through years of disconnection from their own pelvic floor, their desire, their aliveness. I was devoted to this work. And I was quietly burning out.

Then came motherhood. Two children. A postpartum body that needed tending. The particular exhaustion of pouring from a cup I had forgotten to fill. The collision of burnout and new motherhood arrived together, and something cracked open in me that no clinical training could have prepared me for.

I had all the knowledge. I didn’t have the embodiment.

What saved me was not more information,

it was going deeper into the body, into the nervous system

Into the unseen layers underneath the symptoms I had spent years treating in other women. In 2018 after the birth of my first child I started diving into somatic based healing, birth story medicine, shamanic based feminine healing, women's functional nutrition, and somatic parts inquiry blending this into my physical therapy practice and creating my signature modality Somatic Pelvic Care. In 2025, I completed a fifteen-month Quantum Spine Practitioner Program that fused together everything I have learned over the years, while simultaneously changing everything. Not just how I work with clients, but how I live in my own body, how I understand healing, and how I understand joy.

I discovered that when we liberate the spine and the nervous system, something extraordinary happens. Healing stops feeling like a war. The body stops feeling like an enemy. And Joy- not the performed kind, not the bypassed kind, but the real, embodied, cellular kind - becomes possible again.

Joy State Collective is what I found on the other side of that.

A space where embodiment, healing, and community meet. Where I don’t have to choose between clinical wisdom and energetic truth, but where they both live together. Where your body is not a problem to solve but a portal to return through. Where you can create a life you genuinely love living- even in the messy, unfinished, tender moments of it.

I built this because I needed it.

I built it for every woman who knows, somewhere in her body, that there is more available to her than she has been allowing herself to receive.

get to know Dr. Tara more

Some JOYFUL facts about ME

I'm a mom of two boys, and motherhood broke me open in the best possible way

I have two children who have been my greatest teachers and my most demanding initiations. Becoming a mother while simultaneously trying to run a clinical practice, build a business, and tend my own healing was the crucible that forged this work. I understand exhaustion that lives in the bones. I understand the underworld journey of birth and matrescence. I understand the particular grief of losing yourself inside a role you also deeply love. And I understand what it feels like to come back to aliveness and connection inside myself.

I'm a 1/3 in Human Design, and I learn and teach by living it first

The 1/3 profile is the researcher and the experiencer. I have to try things, make mistakes, go deep into the foundations, and discover through direct experience before I can teach anything with integrity. That's true of my clinical work, my somatic practice, and my spiritual path. Nothing I offer is borrowed wisdom. It's lived.

I'm a medicine woman, quantum sorcerist, and a devoted student of the unseen.

My path has never followed the conventional map. Alongside fifteen years of clinical practice, I have walked a deeply personal path of spiritual development, energetic study, and the kind of knowing that lives below language. I am a student of the body’s intelligence, the feminine cycles, the quantum field, and the mystery that moves through all of it. I teach what I live. I live what I am still learning. My life is my medicine, and I'm here to show you how your life can be the same.


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